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SUMMERS WELLBEING PILATES

PROGRESS NOT PERFECTION

Temporary Service Update

Due to illness, I am unfortunately unable to provide sessions next week, and all appointments during this period have been cancelled.

I sincerely apologise for the inconvenience and appreciate your patience and understanding while I recover. I will contact clients as soon as possible to rearrange appointments.

Thank you for your understanding.

Sarah Summers 

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ABOUT

The Story Behind Our Pilates+Group

Join our welcoming Pilates community, where everybody and their skill level is celebrated. Our expert instructor creates a supportive space for people of all ages, abilities, and backgrounds to strengthen their core, improve flexibility, and find their inner balance. Classes are adaptable with plenty of modifications, so you can move at your own pace and honour your body's needs.

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Information about the classes 

Information about the classes 

  • Monday Class- A mixed abilities, more challenging class, suitable for improvers.

  • Tuesday, Wednesday and Thursday Class - Mixed ability class suitable for beginners and improvers 

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